var myTabs = new YAHOO.widget.TabView("demo"). Description. Customer Reviews. Customer Videos. Customer Photos. Wireless ECG accurate heart rate. Polar OwnCal. The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals. Polar Fitness TestTM with OwnIndex. Measures your fitness level in 5 minutes. A fitness test that measures your aerobic/cardiovascular fitness at rest in just five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a. Heart Rate Monitor. is needed. The Polar Fitness Test is as accurate in predicting the VO2maxas any sub-maximal fitness test. The test is based on gender, age, height, body weight, level of physical activity, heart rate and heart rate variability at rest. The OwnIndex ranges usually from 20 to 95 and is comparable to VO2max, the golden standard of aerobic fitness. OwnIndex is most meaningful when following changes in your fitness over a long period of time. Find out how fit you are for your age and gender by comparing your result to the global references listed in the Polar users manuals. Polar Heart Rate Rest Test. Measure your resting heart rate to determine how well you have adapted to extreme conditions. Take the Polar Heart rate Rest Test to measure your resting heart rate. This will provide you with information on the state of your physical fitness and recovery, or your acclimatization to altitude. Polar OwnCode. Prevents cross-talk from other. Heart Rate Monitor. s. As more and more people use. Heart Rate Monitor. s today, preventing cross talk from other devices in group situations at the gym or when jogging with a friend becomes essential. The unique coded technology blocks unwanted signals from other. Heart Rate Monitor. s, ensuring disturbance-free transmission of your heart rate data. HR-based target zones with visual alarm - 3 sets of limits. HR-based target zones with audible alarm - 3 sets of limits. Independent CountDown / CountUp timer. The independent timer is a feature you can use during exercise. You can select a CountDown or CountUp timer to assist you in interval training. This feature may also be used to remind you to drink regularly, preventing dehydration. HRmax(age-based). Maximum heart rate of total exercise. A figure expressed in beats per minute (bpm) representing the peak heart rate measured over a specific period of time (e.g. an exercise session). Average heart rate of total exercise. A figure expressed in beats per minute (bpm) representing the average heart rate measured over a specific period of time (e.g. an exercise session). Number of laps Markers: 255. Exercise Date. Altitude and ascent. Temperature and altitude. Altimeter features. Altitude with graphical trend. Vertical speed (ascent and descent rate). ave. and max. Altitude alarms. Slope Counter. Shows the number of slopes you have gone down the piste. The Slope Counter will automatically record the number of slopes you cover. A course of at least 50m /165ft descended continuously is registered as a slope. Cumulative Ascent and Descent. Barometer features. See level pressure with graphical trend. Absolute barometric pressure. Temperature. Barometric pressure drop alarm. Compass features. Bearing in degrees. North indicator, cardinal points and graphical bearing indicator. Bearing tracking function. Declination setting. Mobile connectivity. Polar MobileLink. Go wireless. Polar MobileLink application provides training guidance on the road. No plugs or wires needed. It enables you to manage your exercises with your Nokia 5140i or 5140 phone. Youll get instant feedback on your training sessions by reviewing graphical summaries of your exercise on the large color display of the phone. You can also free memory of your Polar product during longer trips by storing the exercise data in the phone or by transferring the files straight to Polar PC software or web service for long-term follow-up. And you can share your exertions with your coach and friends by sending your exercise files as SMS. Computer connectivity. Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared). Transfer logs from Polar web site to wrist unit (UpLink). Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink). Compatible with Polar Precision PerformanceTM analysis software. Data transfer. Internal / external non-Polar IrDA port. UpLink. Recording features. Number of exercise files (with summaries) - 100. The number of exercise files stored in your. Heart Rate Monitor. . An exercise file includes total exercise time, time in target zone and average heart rate. Exercise file info page with date and time. Exercise Time (total). The time you have exercised with the stopwatch running. The Total Exercise Time feature keeps track of your cumulative exercise time since last resetting the counter. This feature gives you yet another way to set daily or weekly exercise goals for yourself. Time in target zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. Target zone limits - 1 set. Last OwnIndex. Calorie expenditure (Exercise/Weekly/Total/Fat%) Exercise/Total. Automatic Logbook with circular memory 2 weeks. Season totals. Recording rate 5s, 15s, 60s, 5 min. Memory left indication. Lap info. Basic features. Heart rate (displayed as bpm). Heart rate (displayed as % of maximum heart rate). Heart rate (displayed as graphical trend). Automatic/Manual target zone - Manual / bpm. Visual and audible alarm in target zones. A feature informing you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target heart rate zone during an exercise session. Water resistant to 100m. Backlight. HeartTouch, button-free operation of wrist unit. Watch features. Time of day (12/24h). Alarm - 3 daily alarms with snooze. Dual time zone. Date and weekday indicator. StopWatch. Low battery indicator. Countdown Timer. Reminders (visual/alarm) - 5. User replaceable battery.
